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Learn to control your orgasms

There aren’t too many things you could do to turn off your sexual partner, but ejaculating too fast is at the top of the short list.

Your sexual partner is there to receive and give pleasure. However, it can get a bit discouraging when you can’t uphold your side of the bargain. Men who can’t be able to hold their orgasm time and again, they can find it hard not to become anxious in a romantic situation.

The worst thing that can happen to you whenever you fail to control your orgasm is to start worrying about your ability to pleasure your sexual partner. The more you worry, the more your problem is going to worsen and the lower your confidence is going to drop.

If you are among the thousands of men who can’t control their orgasm, this post is going to give you some few tips, techniques and strategies on how to control ejaculation.

Learning to Control

Learning how to control a man’s orgasm can be termed more of an art than science. Unlike what most people think, it is very possible to control a man’s orgasm and make him last longer in bed.

Premature ejaculation can be quite an embarrassing occurrence that most men never want anyone to know that it happens to them. If you are among such men, then you are not alone. You don’t have to feel embarrassed or depressed with your situation.

Most men who can’t last in bed tend to look for solutions on the internet. The problem is that they are so many misleading information that promises to solve your problem. The good news today we are going to narrow down the options for you and give you some sure techniques to help you control your orgasm.

Understanding Men Orgasm

First thing first, before learning how to control your orgasm, it is important that you first understand men orgasm. You might be thinking that you ejaculate prematurely, but the truth is that you are perfectly normal.

Male orgasm involves contraction of anal, PC muscle, penis and perineum and a feeling of throbbing and pumping. It takes an average man 5 to 15 minutes to achieve an orgasm, and the sensation of ejaculation can intensify orgasm. Different ejaculation time depends on your stamina, mood, and drive. It is paramount for you to know that ejaculation and orgasm are two very different events. A man can have an orgasm without necessarily ejaculating.

Understanding Women orgasm

One of the most common misconceptions that a majority of men have is that the longer they last, the easier it will be for the woman to reach climax as they thrust. The truth is yes women do last longer, but there is more to thrust for them to achieve an orgasm. Women experience multiple orgasms. They can achieve one even without penetration. They don’t really need to have intercourse for them to have an orgasm.

The main difference between men and women orgasm is that women can achieve orgasm just by stimulating the G-spot or clitoris. Their orgasm is described as a wave of pleasure throughout their body, and a series of contractions felt through the anus, uterus, genital and cervix. These contractions occur at a time interval of 0.8 seconds. It takes an average woman between 15 to 20 minutes to achieve an orgasm.

Where do You Start?

It paramount to note that the main goal of having sexual intercourse is not to last longer in bed but to achieve a fulfilling orgasm for both you and your partner. It does not necessarily mean that if you take hours before ejaculating, you are both going to achieve an orgasm. According to research, endurance and stamina are not the only things that you should be placing much of your focus on. This is because you will be missing countless other factors to help your woman reach her climax.

How to Control Your Orgasm as Man

  • Know Yourself

It is vital that as a man you need to be aware of your sexual response. To learn how to control your orgasm, you need to learn your sexual response and know when you are almost at the point of no return. If you know about your sexual response, then you should not have any difficulties recognizing when you are about to achieve an orgasm. Research has it that a man can slowly learn how to control his orgasm by slowing down the stimulation immediately and also abruptly stopping the intimate act.

  • Take Time With Your Foreplay

One of the most puzzling parts about trying to squeeze sex into your busy life is making the transition from your day to day life to the erotic zone. One of the sure ways to help you transition between these two environments is to have your partner do a massage to you. Take at least five to ten minutes of exchanging massage before both of you to get into action. By doing this, you will be encouraging yourself and your partner to relax and breathe deeply. A great massage done on the back, butt and the feet could prime your body for more pleasure and comfort. A massage is a good solution for people who would want to last longer in bed.

Additionally, before you get down to work, spend some time kissing. This helps both you and your partner to get psychologically prepared for sex. It also helps you to take some time and allow your body to be sexually aroused. While kissing, let your lips and hands explore your partner’s body.

  • Control your Environment

The fact is, having sex in a comfortable place where you and your sexual partner will not be overexcited will help you last longer in bed and control your orgasm. While having sex, avoid anything that is too exciting such as having sex in public. If you feel more relax on your bed, then you should stick to having sex in the bedroom until you can learn how to control your orgasm.

  • Wrap it

Ask any man how it feels to have sex with a condom and the most likely answer you will receive is that it doesn’t feel as good. Having sex with a condom on definitely feel different. You can take advantage of this to help you last longer. Most men often find the sensation of sex without a condom too intense thus causing them to lose control quickly. The thin rubber on the condom will help in reducing the hypersensitivity of your penis. Try using a condom and see how it will work for you. If it helps you last longer, the better.

  • Breath More

Most people tend to hold their breath when there are having an orgasm. This makes the action to feel a little more intense. In actuality, if you can learn how to control your breathing while having an orgasm and focus on it, you will experience a heightened and more intense sensation. While you hold your breath during the action, you stop the depth and intensity of the orgasm. This can be enhanced by slowly taking some deep breaths. When you feel you are almost having an orgasm, take a deep breath and count up to four and then exhale slowly to the count of four. Make sure that your deep breath ride through the wave of the orgasm.

Taking some deep breath while having sex and focusing on them will also help you learn how to control your orgasm. The act helps you to reduce stress and anxiety. Try and breath in a way that your belly rises before the chest does.

  • Sexual Therapy

In some cases, men need sex therapy so that they can learn how to control their orgasm. Some men can have an attitude about sex from different places including from home, media, internet, and school. How a man discovered sex could be through a combination of various factors. Your mind gets to perceive sex depending on how you got to learn about it.

As you reach teen years, then you get to learn how to masturbate. You may have programmed your body to ejaculate faster, which can later develop into premature ejaculation. Don’t be surprised if your sex therapist recommends that you seek help from a psychotherapist. A psychotherapist will help you relieve all the sexual anxiety, guilt, and fear you’ve developed over the years.

  • Squeeze Technique

The squeeze technique can halt premature ejaculation, foster intimacy, potentially make sex longer and achieve a fulfilling orgasm for both partners. According to sex experts, there are three areas on a man’s penis where squeezing or applying some pressure can help him maintain an erection. First, try and make a tight ring using your thumb and the index finger around the base of your penis when it is on an erect position. This will help you keep the blood flow to the engorged penis. The second method requires you to apply some pressure on the underside of the penis’s head. This area is known to be men’s hot spot. The area is densely packed with nerves. The third place you can press to control your orgasm is the perineum area. This is the spot that lies between your anus and the base of your testicles.

Squeeze any of the three spots mentioned above when you feel like ejaculating. So you can go ahead with your normal foreplay and sexual act as normal but as soon as you feel like ejaculating stop and squeeze any of the spots. Do it until the urge of ejaculating ceases. Release the squeeze and then wait for approximately 30 seconds before you can continue with your sexual act. This act is not supposed to hurt.

  • Change Position

One of the most natural ways to control your orgasm and make sex last longer is by changing sex position. The truth is some sex positions can stimulate a man and make him orgasm quicker than other positions. The missionary sex position is one of the best methods to use if you would like to last longer. You can also let your woman come on top of you. When your woman is on top, your penis will get less stimulated and will allow you to take longer before achieving orgasm. Ask her to go slowly on you. Deeper and fast thrusts can really be hazardous when it comes to your endurance. You can also practice entering your woman and not doing anything for some few minutes to allow your manhood to get acquainted with the warm feeling of her insides. Moreover, make sure you learn more sex positions with your woman so that you can know which one works the best for you and your partner when it comes to controlling your orgasm.

  • Start-Stop Technique

Orgasm control is important not just for the sake of your partner’s pleasure but yours as well. Have your partner stimulate you until you come close to having an orgasm then back off. Repeat this and stop each time you are almost reaching an orgasm. This will help in elevating your sexual arousal, keeping it at the peak for longer and intensifying it.

  • Numbing it

Numbing the penis with a topical anesthetic is another very popular technique used to control orgasm. Most people might dread this method because they think it involves using aesthetic injection to numb the penis. No, it doesn’t, all you have to do is apply aesthetics on the shaft of the penis to desensitize it. This helps you to reduce the sensation and stimulation. Some of the most commonly used products in this method include the delay creams and the desensitizing sprays.

  • Orgasm Control Pills

Another popular method used by most people to control their orgasm is by using orgasm control pills. These pills can either come in the form of natural supplements, prescription medicines, or specially formulated sex pills. Also, you can decide to visit your health practitioner to recommend for you some of the best pills. However, the most recommended pills by medical experts include Prozac, PE pills, prolong Plus and ProSolution.

Healthy tips on How to Hold Your Semen longer and Avoid Being a Two-Minute Man

The two-minute man is a title no man would like to have under his tag. Statistics say that more than 75% of men say that they would like to last a few more minutes in bed. There is nothing as embarrassing for a man as ejaculating prematurely even before breaking a sweat. Such an occurrence leaves both you and your partner frustrated and sexually unsatisfied.

If you are looking forward to impressing your partner and giving her the utmost pleasure, then you need to last longer on that bed and know exactly what to do to make her while on it. Here are some additional healthy tips you can adopt and save you from your nightmare.

  • Reduce Stress

If you would like to give your woman a great performance, then you should adopt measures that help you to reduce stress. Research has it that stress is one of the leading cause of erectile dysfunction. Before resulting in other methods aimed to help you control your orgasm, first assess your stress level. Taking just a couple of minutes a day to meditate can help you manage anxiety and stress.

  • Reduce Your Meat

Meat may be among your favorite meals. However, studies point out that meat can be one of the reasons why men don’t perform as expected in bed. Researchers compared the performance of omnivorous athletes, vegetarians, and semi-vegetarians. They found out that although the vegetarians’ athletes were comprised of sedentary people, they out-performed the omnivorous. This means that if you would like to have more energy to handle your woman, cut on the meat.

  • Lay Off the Alcohol

One or two drinks a day is very okay, but taking that six-pack full of beer can shut the party for you in the bedroom even before it gets started. According to research, sexual dysfunction was found to be more prevalent in men who were struggling with alcohol dependency. Among the top sexual problems caused by alcohol include low sexual desire, premature ejaculation, and erectile dysfunction.

  • Learn How to Control You Ejaculatory Muscles

Have you ever wondered what muscles it takes for you to ejaculate? Well, there is a very important muscle that helps one to ejaculate. When this muscle is relaxed, then it becomes quite impossible to ejaculate. This muscle is referred to as the PC muscle, and it’s responsible for releasing the semen during ejaculation. In order for you know learn how to control your orgasm, it is important that you learn how to control this muscle. However, it’s not as easy as it sounds for you to control them. You need to learn some specific exercise that touches the muscle. It might take you up to four weeks to start getting positive results with this method.

Bottom Line

There you have it; as it is evident in the article above, you need to take care of yourself and stay in shape for you to last longer in bed and control your orgasm.

Also, as you explore some of the remedies we have outlined above, you need to be patient with yourself. Frustration will stress you and further worsen the problem and prologue the time it takes for you to experience results.

If you make some honest, these remedies are sure to work for you. So you don’t always need to get frustrated every time you try and engage in sexual intercourse with your partner, take a step to positive transformation by following some of the remedies outlined above.

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Micropenis – This is what you can do about it!

The chances are that at some point or another, you’ve questioned about the size of your penis.

Is my penis too small?

Is my penis too big?

These are some of the most common question placed by men in different search engines.

Also, Urologists confirm that penis size is one of the most common concerns expressed by their patients. If you’ve come across the term micropenis, you might think that your penis is tiny.

However, that might not be the case at all. Micropenis is a condition where the penis, though normal when it comes to function and structure, it’s markedly small. It is a real but rare condition that only affects a small percentage of men.

How small actually is micropenis? What are the causes of this condition? And how is it treated? If you’ve been asking yourself any of these questions, then read on to find out more.

What is Micropenis?

Micropenis is defined as a normally structured organ with the erectile penile length of at least 2.5 standard deviations smaller than the penis size of the average human being.

This means that the penis of a man with micropenis is smaller by about 7cm compared to the penis of an average man when in erection state. An average erection is about 12.5cm. For you to achieve the correct measurement of the penis, it is important that you carefully stretch it and take the measurement from the base of the penis.

When it comes to sexual intercourse, most men with micropenis will function in a normal way. However, even if the erectile function is normal, some men with this condition will fail to satisfy their partners.

For a lady to get penetration satisfaction while having sex with a man with this condition, the couple should consider trying different sex position or use sex toys.

Causes of Micropenis

There are quite a number of causes that can make one have this problem. Here are some of them:

  • Hormonal Imbalance

Hormonal imbalance is perhaps the most common cause of micropenis. It is believed that micropenis is caused by low levels of the much needed male sex hormones known as dihydrotestosterone and testosterone. These hormones allow normal growth and development of male genitals. Also, it can be due to deficiency of congenital hypogonadism hormone. This is the hormone responsible for growth in male including height.

  • Genetics

Sometimes micropenis disorder maybe something that runs in the family. This is as a result of male sex chromosomal abnormality transferring from one generation to the other. If you have a family history of male children being born with this condition then chances are that your child might also have the same condition. This can either be from the mother’s side or the father’s side.

  • Environmental Problems Surrounding the Mother When Pregnant

Research has also proved that some male children get his problem due to the environmental factors surrounding their mothers when pregnant. When a maternal parent uses some products that contain steroids during pregnancy, some enzymes in the body can be tampered with thus resulting to this condition.

  • Exposure to too Much Pesticide

It has also been proven that exposure of the kid or the maternal mother to too much pesticide can have detrimental effects that can result to micropenis. That is why it is not advisable to expose a male kid in places where they are too much pesticide. In addition, if the mother is exposed to such an environment while expectant, she should be wearing some protective gear.

  • No Known Cause

In some cases, one can suffer from this condition with no particular cause. This means that there are no hormonal abnormalities, not hereditary or the mother or the kid have never being exposed to pesticides.

How Does Micropenis Affect Men?

Having a significantly small penis can take a toll in a man’s life especially if he allows it.

Some men with a small penis always imagine how good their lives would be if they had a big penis. Having a micropenis can have both physical and psychological effects on a man.

When it comes to physical effects, the size of their penis can hinder them from satisfying a woman sexually. It can also hinder them from giving their partners a satisfying sexual experience.

Men with this condition may find it quite a challenge to penetrate their partners using some sex angles and positions. Penetrative sex can become almost impossible for men who have a penis that cannot go up to 2 inches even when erect. Men with a micropenis can even find it to be a bit challenging to urinate while standing.

The inability to have sex and satisfy your sexual partner can have adverse psychological effects on a man. Owning to the modern culture of celebrating a penis as a major factor of masculinity, some men with small penis suffer from low self-esteem. This can eventually lead to emotional pain, anxiety, and depression.

Several researchers suggest that it is important for men to sexually satisfy their partners. Once men with micropenis see such information, the first thing that comes into their mind is that they can’t satisfy their partner since they have a small penis. This makes such a man feel inadequate. Depression arising from such an issue will not only affect a man’s sexual life but his overall life.

Emotionally, guys with micropenis will tend to avoid relationships, attachments with women and even any sexual encounters so that they can prevent any possibilities of being mocked over their small penis. Not being able to overcome such fears and develop a great sexual relationship will have some negative impacts on anyone’s life.

Most men with this condition tend to discuss this issue with other people they feel more comfortable with rather than a doctor because they feel embarrassed.

Treatment of Micropenis

Treatment of micropenis varies between young children and adults. Given the fact that a toddler is still growing treatment such as testosterone booster can prove to be effective. However, the same cannot be as effective for adults. Here are some of the available treatment for people with micropenis.

  • Testosterone Therapy

Testosterone therapy is recommended for young children with three months intramuscular injections. Research has shown that applying testosterone to a child with a time interval of four weeks can significantly improve the size of his penis. For a male child with this condition, circumcision should be delayed until the treatment is completed. Testosterone therapy can be very beneficial for children below the age of three but it can still prove beneficial for boys of up to 8 years.

  • Gender Reassignment

Traditionally, young children with micropenis often underwent through gender reassignment surgery. This was more in response to the cultural discomfort of having a small penis. Today, the practice has subdued with many medical practitioners questioning the wisdom of the process. Gender reassignment should occur at a later age when the boy is old enough to make a personal decision on the same. Also, with the emergence of testosterone therapy, a majority of people prefer that kind of treatment rather than gender reassignment.

  • Penis Enlargement Surgery

Some men with micropenis undergo a surgery known as phalloplasty to enlarge their manhood. This type of surgery has varying degrees of success. Enlargement surgery involves different types of operation. The first one that a surgeon can perform is called flap surgery. This type of surgery involves grafting of skin from other parts of the body to the penis. However, this kind of surgery is less common since it involves a high risk. The second technique that can be used involves detachment of the ligament that supports the penis during an erection. Performing this surgery allows the penis to lie in an obtuse position rather than acute. This creates the perception of greater length.

The potential risk arising from using surgery as penis enlargement solution include nerve damage, erectile dysfunction, loss of penile sensation, and the retraction of the penis if the scar tissue develops at the incision site.

  • Exercise and Extenders

Using exercise and extenders to solve micropenis problem is one of the most efficient and safest solutions. It helps to increase the size of the penis in both flaccid and erect state. Penis extenders not only help a man to increase the size of his penis but also restores his confidence and self-esteem.

Many experts today believe that penis extenders are the most ideal solution for not only micropenis but small penis and men who would want to improve their sexual performance by enlarging their penis. In fact, there are numerous scientific studies that support the use of penis extenders to enlarge micropenis and small penis since they are safe.

Consult a Doctor

As much as the treatment solutions discussed above might be effective in solving micropenis problems, it is advisable that you seek medical attention before using any of it.

Don’t be tempted to try and solve the problem your own. Visiting a doctor (preferably a Urologist) will help you evaluate the available solutions and choose the best according to your specific situation.

Also, if you are not sure if you have a micropenis, visit your doctor and he/she will make it clear for you if you have a micropenis or not.

Best Devices to Enlarge a Micropenis

  1. SizeGenetics

SizeGenetics is one of the most popular male penis extenders devices in the market today. It has been in operation for more than two decades and has survived all the mandatory safety approvals. It has received thousands of positive reviews from happy customers who have used it before. SizeGenetics has been clinically tested and endorsed by some of the top-rated doctors around the world. The devices are meant to provide a notable increase in length and girth for men with micropenis and a small penis.

SizeGenetics applies the same ideas to weight lifting. All it does is stretch the muscle in your penis so that it can increase in size. It starts working immediately you’ve attached it to your penis. According to doctors, penis stretching leads to pulling and splitting your cells away just like it is with bodybuilding. After some time, the cells heal and new ones are generated. The more cells the penis have the bigger it becomes. This helps it to hold more blood during an erection helping you to achieve bigger and firmer erections. The process is painless and 100% safe.

Pros of SizeGenetics

  • It doesn’t cause any harm to the penis
  • It offers approximately 2,800 grams of comfort and unique tension
  • The device is able to protect penis curvature
  • Its effectiveness is clinically proven
  • It helps you boost your self-confidence
  • It’s not easily noticeable when you are wearing one
  1. X4 Labs Penis Extender

X4 Labs Penis Extender is a penis extender device designed to non-surgically improve the penis girth and length. It also helps in straightening penis curvature. The logic behind how this device works is pretty simple. It applies the same principle applied by the Kayan tribal women who manage to elongate their neck with neck rings and brass. The theory behind it is that the stress applied to the penis will make its skin to reproduce more cells. This makes more blood flow into the penis which in turn cannot only increase the size of the penis but also improve libido. It also helps in enhancing sexual performance.

It is recommended that you wear this device for at least 6 hours every day so that you can reap the maximum benefits that come with it. The results vary depending on how long one chooses to wear the device. Generally speaking, your penis will continue to grow depending on how long you plan to wear the device. However, experts say that there is a threshold where your penis cannot go beyond though the exact limit is not yet established.

Pros of X4 Labs Penis Extender

  • Helps a micropenis grow in length and girth
  • Designed to correct Peyronie’s disease or irregular curvature
  • Medically approved and clinically tested
  • Comes in five different consumer packages
  • Can treat premature ejaculation and improve erectile dysfunction
  1. Size Doctor Penis Extender

Your journey of becoming an alpha male does not begin until you get a legit penis extender. The Size Doctor Penis extender is a high-quality device from Korea. The device includes everything required for proper penis enlargement. Unlike other devices, this one does not contain a noose or strap. It uses a vacuum to firmly hold the penis within a small vessel while the traction force is placed on the entire penis shaft. When used properly, this device can help increase the size of the penis within a short time. This extender is well designed and it does solve many issues that you may experience with other penis extender devices. If you are looking for a device that can help you solve your problem safely and comfortably, then this is it.

Pros of Size Doctor Penis Extender

  • The device is very comfortable
  • The material used to make it is of top quality
  • Highly adjustable
  • It features a well thought-out design
  • It is pocket-friendly
  • Applies an adequate amount of force to completely stretch the penis
  • Lightweight
  • No loss of circulation or pinching

Bottom Line

As much as having a micropenis is not a life-threatening condition, it certainly takes a toll on an individual’s life. Early diagnosis of the condition is crucial so that one can commence with testosterone hormonal therapy as soon as possible.

However, if therapy does not offer satisfactory results, male penis extenders can come in handy. They are safe and comfortable devices that can help you enlarge your penis within a short period.

You do not have to continue suffering from humiliation from your sexual partner, start your journey of satisfactory sexual encounters with a suitable male penis extender!

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Flaccid Penis Size

You might have thought that women are only impressed by a man who has big manhood when it is erected.

Yes, they are impressed with a huge penis, but that is not the only thing that makes them happy.

Have you ever taken a shower with your woman and she gave you an awkward smile when she saw the size of your penis in its flaccid state?

A majority of men can relate to such a situation. Some have had their women call their penis ‘limp noddle’ or ‘little man.’ Not only can this deflate a man’s self-confidence but it can also make him want to grow his penis both in an erect and flaccid state. This article is going to walk you through on all you would like to know about the flaccid penis and how to increase it in size.

What is Flaccid Penis?

A flaccid penis is defined as a penis that appears soft and hanging loosely. A penis assumes this state after ejaculation or when it is not sexually aroused. This means that there isn’t any blood flowing into the penis that causes it to erect. In most cases, men like discussing the size of their penis when it is in an erect position but very few would like to disclose its size when flaccid.

How important is a flaccid penis?

As much as numerous research say that the size of a penis in its flaccid state is not as important, the truth is that it matters. A woman gets more attracted to a man when she sees his bulging flaccid penis. It shows her what to expect when the penis is erect. A large flaccid penis also helps a man to earn respect from other men.

What’s the Average Size of a Flaccid Penis?

The size of the penis is always a common source of anxiety among a majority of men. This is because of the unrealistic expectations of what is perceived to be normal by the media and some pornography videos. A surprising percentage of men worry about if their penis is big enough. This concern goes to both when the penis is flaccid and when it’s erect.

According to studies the average size of a penis when it is flaccid state or when hanging loosely is 3.0 to 4.25 inches. The average length of a stretched flaccid penis is 4.5 to 6 inches. The circumference of a flaccid penis on average is 3.3 to 4 inches.

Factors that Can Cause My Manhood to become Small When Flaccid temporarily

You might be wondering why sometimes your penis gets smaller than other times. Some few factors might affect the length of your flaccid penis. Here is a look at some of them:

  • Temperature

When the temperature changes and it gets really cold, you will notice that your penis is likely to shrink.  This is primarily because the blood vessels present in your manhood tends to shut down in the response of cold.

Moreover, cold weather will make the testicles shrinks as well. The flow of blood in and out of the penis plays an integral role in determining the size of the penis. Warm temperature will make more blood to flow into the penile area, and thus the penis will resume its size or become bigger.

  • Excessive Workout

Engaging yourself in too much workout can also make your penis to become small when flaccid. So, if you notice that your manhood has become smaller than normal, your workout routine may be the main reason behind it.

  • Emotional State

Your current emotional state can also determine the size of your flaccid manhood. For example, when you see a pretty lady across the street, the reaction of your emotions can cause the penis to either become bigger or smaller. This depends on the amount of blood taken to or from the penis.

Factors that Can Cause Your Manhood to lose its Size and Shrink

Some men can lose the size of their penis and become smaller due to a number of reasons. Here are some of the reasons:

  • Aging

No one wants to hear the fact that they are aging, everybody would love to remain youthful forever. What’s more upsetting about aging is that as you age, your penis is likely to become smaller. It’s not just your penis that will become small in size; your testicles will also become smaller. The major reason for this is a buildup of fatty deposits in the arteries that prevent blood from flowing freely into the penile region. This can result in degeneration of the cells present on the penis.

  • Smoking

Smoking comes with tonnes of negative effects ranging from lung cancer to heart disease. But this now might be one more reason you need to call it quits to the bad behavior. Smoking causes your penis to become smaller. According to Medical News Today, there are some toxins in a cigarette that can potentially damage the blood vessels in your penis. Unfortunately, this does not only mean that your cells on the penis will fade away, but it also means you will struggle with getting an erection. According to research, the manhood of men who smoke is naturally small in the flaccid state compared to non-smokers.

  • Medication

Almost all type of medications come with some sort of unwanted side effects. Some medication meant to treat prostate disorders can cause your penis to become smaller. According to a certain study conducted in 2012, medication meant to treat enlarge prostrate can cause a penis to shrink.

  • Weight Gain

As your belly becomes, bigger everything else starts to look smaller. Weight gain is a major problem among most men not only because it comes with a myriad of health complications but also because it makes their penis look smaller especially in flaccid state. But the good news about weight gain is that the penis does not actually shrink in size. It only looks like it has become smaller. When your stomach expands, it pulls your penis inwards. The only way you can reverse this effect is by shedding off the extra weight.

How to Measure a Flaccid Penis

A flaccid penis has a different measurement compared to when it’s erect. To get the precise measurement, you need to undress before proceeding. Remember that the size of the penis can be affected by different factors such as the room temperature, emotional state, and workout as discussed above. So, it is important that you carry out the measurement when these factors are constant.

To measure your penis when flaccid, you need to get a tape measure or a ruler. Place your tape measure against the top of the penis. This is the area that connects the pubic bone and the penis. If you have any fat around this area, make sure that you compress it so that the ruler can be as close to the bone as possible.

Measure from the base of the penis to the tip of the glans. The glans is the end, rounded part of the penis. Do not include any additional length from the foreskin. To measure the circumference, wrap the tape measure either around the shaft at the middle part or the base of the penis.

So, what’s your size? If you find that you are not impressed with the size of your penis on its flaccid state, the chances are that you are asking yourself what the possible methods to increase its size are. Well, if you have such concerns, continue reading for solutions.

How to Have a Bigger Flaccid Penis

While numerous studies say that the size of a flaccid penis does not matter when it comes to a woman’s sexual satisfaction, men know the importance of the size of their flaccid penis. There are two types of flaccid penises namely grower and shower. A man with a grower penis has a smaller penis when flaccid but can become significantly big when erect. For example, the size of his penis might be 2.5 inches when flaccid and 8 inches when erect.

On the other hand, a man with a shower penis has a bigger flaccid penis that doesn’t significantly increase in size when erect. For example, the size of his penis can be 5.5 inches when flaccid and just 6 inches when erect.

When this two different type of men see each other’s penis in a locker room, who do you think will carry the day and feel more confident afterward? You’re right, the shower.

Even if the grower can do a better job on bed compared to the shower, he will feel less confident about himself since he saw the flaccid penis of the other man is bigger than his. So, it’s completely understandable if a man with a grower penis would want to increase the size of his flaccid penis. If you are one of the grower men or you just simply want to increase some few inches of your flaccid penis, here are some few tips you can apply:

  • Stretching

Stretching of the penis is one of the most used ways to increase the length and girth of the penis. It will only take you just five minutes a day to do the stretching exercise. To do the exercise, grasp your penis just behind its head.

Don’t hold it too loosely or too firmly. Now try and pull it down towards your knee. You will feel some stretches on the shaft but not significant enough to cause any pain or discomfort. Hold it in that stretched position for around 20 to 30 seconds. Bring it back to its original position and then repeat the same exercise but now stretching the penis towards your belly. Hold it in that position for twenty to thirty seconds. Then pull it to the right and left side under the same amount of time and then return it to the original position and let it relax.

  • Increase Blood Circulation

As its already known, proper blood circulation in your body plays an integral role when it comes to building a stronger, bigger and harder erections. The role it plays on a penis when erect, it’s the same one it plays on it when flaccid. To properly achieve this, you can use penis enlargement devices pumps and cock enhancement product like pills.

  • Penis Exercise

To make your penis bigger, there are quite a number of penis exercises you can do. Just as you work hard in the gym to develop your chest and arms, the same principle applies to penis exercise. These exercises are divided into three different levels which are the beginner level, intermediate and advanced. You can experience positive results in just a few weeks if you stick to the program.

  • Quit Smoking

Smoking has been linked to countless health complications as mentioned above. Among them include heart disease, cancer and bad breathe. To add another negative effect to the long list is that smoking can contribute to shrinkage of your penis. The size of your penis irrespective of whether flaccid or erect it depends on the amount of blood flowing on it. Smoking affects blood circulation in the body. It does this by narrowing the size of your arteries. Blood circulation plays an important role when it comes to ensuring that your penis is big enough. So, if you would like to regain the size of your flaccid penis and you are a smoker, you better adopt measures that will help you quit the bad habit.

  • Lose Belly Fats

Your penis looks smaller when it is partially hidden by the skin that drops over from your belly. Losing belly fats can be quite an uphill task, but it plays an important role when it comes to the perceived size of your manhood. Start working on losing your belly fats and you will notice some improvements in other areas as well.

  • Use Penis Enlargement devices and Pumps

One of the surest ways of enlarging your flaccid penis is by using penis enlargement devices and pumps. These devices have been used by millions of men across the world to make their manhood longer and bigger.

The best thing about most of these devices is that they are medically tested and clinically approved. They have also been around for a number of years, and they have proved to work efficiently.

However, while choosing a device that will work for you, do some background research on the product you want to purchase. Due to the presence of so many products on the market, some people have taken advantage and released counterfeit products.

Bottom Line

As much as most men, as well as women, agree that the size of the penis is important when erect, they also agree that its size when flaccid is equally as important. Penile length and girth act as an automatic visual turn on for women.

They seem to be insatiable to a man with a penis with good girth and length. Thus, there is no doubt that increasing the size of your penis in its flaccid state has some positive impact when it comes to your sexual life. A big flaccid penis also gives a man the necessary self-confidence.

 

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Eat healthy, boost testosterone level, and last longer in bed

Sex is perhaps the greatest and most sought after pleasure in mankind, which simply has no equivalents. This is the reason people place so much importance on their appearance and sexual well-being because nobody would like to remain inexperienced about all the pleasures and fantasies that an active sex life can provide. However, the demanding side of sexual performance can take a toll on those who don’t live a healthy lifestyle.

Low testosterone production, problems with erection, premature ejaculation, and performance anxiety can always be a spoilsport to bring down the quality of sex leading to the dissatisfaction of both the partners.

What is testosterone?

Testosterone is the hormone that gives men powerful erections, solid sex drive, and stamina to perform. It also the hormone that controls combated behavior and plays a significant role in developing muscle tissues. However, the production of this hormone begins to fall after the age of 30 at 1% with every passing year. People have also reported a massive drop in their testosterone levels after 40, which led to drastic changes in their body and mood. This is to be expected because the loss of testosterone triggers a significant arrangement of behavioral and body changes.

Benefits of having an optimum testosterone level

As you’ve already read, this hormone is not just responsible for providing stamina and sex drive but also has many other properties. Also known as the anabolic steroid, is responsible for regulating primary metabolism, stimulation of red blood cell production, and reducing the production of free radicals. It also helps in protein synthesis, which can aid in building lean body mass as well as improve mood.

Testosterone and sexual performance

One of the most common questions people ask is “Will taking testosterone boosters help me get more stamina in bed?” The answer is yes! Testosterone boosters may have a positive impact on your sex drive by increasing testosterone because more often than not, men do not bother about getting all the right nutrients to maintain a high level. While the supplementation industry thrives on the insecurity of men who feel that they are not good enough, there’s no way we can overrule the fact that there are genuine brands with products that can be extremely helpful.

But, if you would like to remain “all natural”, then shifting towards a healthier lifestyle by a good combination of food and exercise is the best way to go about maintaining an optimum level of testosterone.

Natural foods that can boost your sex life

  1. Banana: Eating bananas a couple of hours before sex can replenish the lost glucose in your body and make you better prepared to have sex. This fruit also contains libido enhancing minerals that can prepare you for an exciting night of passionate lovemaking. Bananas can also regulate serotonin, which is a hormone that plays a role in regulating the mood.
  2. Red wine: Almost everyone knows that nothing is more romantic than wining and dining. But did you know that wine can also boost your sex life? Well, this alcoholic beverage can release dopamine in the brain, which is responsible for controlling emotions of desire. Those who are suffering from low libido will definitely benefit from drinking a glass of red wine before sex.
  3. Strawberries: Strawberries are not only tasty but also contain a good amount of zinc that can help maintain optimum levels of testosterone in men. Strawberries also provide sustained levels of energy that will help you perform better in bed. Women to can benefit from eating this fruit has the zinc content acts on their libido too.
  4. Fish: Arginine in certain fish is a nutrient that can enhance the limit of men and women alike. This nutrient helps in more production of nitric acid in the body, which helps the blood vessels near the genital areas to expand this consequently making you perform better and last longer. Most fish is also rich in zinc, so there’s no reason to worry about efficiency that will lead to lower sperm count.
  5. Honey: Not only does honey go with a variety of food, but it also can have an incredibly positive impact on your sex life. Kamasutra, one of the highly esteemed books on sexual health, recommends the daily intake of honey for a satisfying sex life. It contains natural sugars like fructose that also plays a role in boosting stamina.
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5 things women want their men to have, apart from a big penis

When you imagine the perfect woman in your mind, what’s the breathtaking image that appears first? There is no rocket science involved in this case, but it is probably a combination of an attractive face, a large set of bosoms, and a perky butt. Yeah, we know what most men think about, and we are also sure you’re nodding your head in agreement.

But, have you ever wondered what qualities women look for in a man? If your answer is the size of your penis, then you’re dead wrong! Brandy Engler, Ph.D., who is a Los Angeles-based sex therapist and also the author of The Men on My Couch, says that penis size is the last thing on a woman’s mind when imagining your sexual resume.

What do women want?

Get rid of the insecurity about your measurements and focus on your skills to be a good partner and lover. Remember, sex for women begins long before entering the bedroom, and if you can entice her beforehand with naughty text and images, the chances are that you’ll end up having mind blowing sex. Everything being said, the penis does play a role but not in the way you imagine. Check out this list of five things a woman wants in a man:

  1. Your undivided attention: If there is one thing that women want, which all men can agree on, is attention. There is no better way to establish an emotional bond than by making your partner feel that she is being heard, and her opinion is valuable. Every time you decide to check your phone, turn the TV channel, or place excessive importance on other things when having a conversation, you pay the way for security and lack of self-worth creep in. Show her that she is important, and your conversations matter to you a lot.
    When you’re out on a first date with a charming lady, demonstrate that you’re listening by repeating what she said in your own words. Don’t just sound like a parrot, show enthusiasm through your words and maintain eye contact. You’d want to ask her about the things she values, her dreams and ambitions, her favorite holiday destinations, among other things. There is nothing sexier to moment than a man who listens.
  2. To be taken by surprise: If you thought the days of flowers and chocolates were long gone, then think again. While the fad of holding a bouquet in your arm behind your back and patiently waiting for your lover to show up may be passé, you can still show your lady love care and affection by surprising her once in awhile. You don’t need to take her to a fancy restaurant or by her and expensive red gown; you just need to plan an idea good enough to show her that you care.
    Don’t just offer to take her to a movie, make a reservation at a restaurant she has been dying to dine or simply take her out on a long spontaneous drive. To keep your woman emotionally engaged and frisky in the bedroom, you have to prepare for it well in advance. Keep no stone unturned to show how much you value her presence in your life.
  3. A man willing to learn: Everybody likes and enthusiastic partner who doesn’t shy away from admitting their shortcomings or willingness to learn. Don’t be THAT guy who only cares about himself, thus earning scorn from the women he’s been with. To be excellent in the bedroom, you have to clear the channels for open communication so that your partner feels comfortable in telling you about her deepest desires.
    Taking physical cues from the morning and facial expression is good, but nothing can beat a heart to heart talk about fetishes and fantasies. Don’t just jump right into sex, explore every inch of her body – kiss her in the erotic zones, play with her hair, and whisper dirty words into her ears to turn her on more than ever. When going down on her, ask about what feels most pleasurable and follow her lead to become the best lover she has ever been with.
  4. Compliments, compliments, and more compliments: Forget the insecurity you have about your penis size, you’d be astonished if you ever find out how insecure women are about their bodies. If you notice your partner feeling nervous in baring it all, then it can be taken as a sign that she is not yet ready to become entirely vulnerable and is insecure about her body. Use this opportunity to tell her how beautiful she sexy she looks in her matching undergarments and how you can’t wait to take all the clothes of her.
    Timely compliments can help establish a greater emotional connection so that she feels comfortable getting naked with you. And don’t just compliment her when you’re in bed; tell her how cute she looks wearing the kitchen apron, hug her from behind when she’s least expecting it, and compliment on her imperfections by saying there is no one else you’d rather be with than her.
  5. A man who is comfortable in his own skin: By now, you probably have some useful ideas on how to turn your woman on and keep her interested in the relationship. Seriously, it’s time that you put this advice into practice and work towards becoming the best version of yourself. Stop fixating on the size of your penis and work towards developing your personality that she finds irresistible. You are awesome enough by being yourself, so the last thing you’d need to try is to be someone else.
    Next time you find yourself in the bedroom and ripping each other’s clothes off due to an overwhelming sexual desire, that’s the time you can reaffirm that you’ve got all the advice right, and she can’t get enough of you. Use your penis as a tool to give her a good time, but not as the means to all ends of satisfaction.

 

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What women think when they see penis bulges

Today, we’re going to talk about The Bulge!

Wait… What bulge?

You know; the bulge that is often said to be the male equivalent of a push-up bra or a tight corset.

Yes, we’re talking about the bulge on the lack of it underneath your trousers. By now, men have made it pretty clear that the love bulges and women have admitted to taking a peek once in awhile.

After all, very few people can resist the temptation of laying their sights on a manly fold that speaks the character of the bulge owner in vivid detail. Or does the bulge speak about anything at all or is it just a mirage only present to entice the onlookers? The answer can be both, depending on circumstances.

Do girls notice bulge inside of a man’s pants?

Like all questions in this world that begin with “do men like to do this….” Or “do women like to do that…” the answer to this question would also be “it depends”. But it depends on what? Unfortunately, no studies have been done to gather opinion about what women think of the bulge. But, based on personal experiences and information published on the web, it seems that many women believe that a bigger bulge correlates to a larger penis size. We’ll go into discovering the truth of this matter later, but first take a look at some opinions many women have posted on different web platforms.

Women’s opinion on the male bulge

Note: for the sake of protecting the identity of the posters, we’ll refer to the women as anonymous’ instead of their real names. Also, we’ll refer to their opinion in the third person instead of quoting the words directly. Interested enough already? Well, this is about to get even more interesting.

  • Anonymous 1: She thinks that it’s inappropriate for men to show off their bulge on purpose unless he’s a ballet dancer wearing a dance belt. There might be other reasons for which he may have two where super skinny pants, but that doesn’t mean she finds it attractive. To her, the bulge might be mildly amusing at best. On our survey around the web, we found lots of women like Anonymous 1, who are of the opinion that bulges rarely attract the female gaze.
  • Anonymous 2: She is of the opinion that whenever a group of ladies watches a guy who is more filled out, they have a good chuckle among themselves and move on with their business. There is no lustful gaze on attraction involved in any way.
  • Anonymous 3: She says that she’s least interested in knowing if a guy has a big penis or pretends to have a big penis. She can tell from experience that bigger is not always better, and she is more of an attracted to personality kind of a woman. This is a legitimate opinion to have because as we all know that the penis, at the end of the day, is just a tool in the process of lovemaking.
  • Anonymous 4: She can say for certain agree that all women like bulges. How? She refers to a YouTube video about a guy traveling on a train with a fake bulge and how all the women were checking it out. (Pro tip: to douse your curiosity, you can always visit YouTube yourself and look for bulge prank videos to know how things actually go)
  • Anonymous 5: She explains how she wanly wants to see the bulge of a man and not just everybody else because of the intimacy involved. She’s afraid that checking out bulges of random men on the street may encourage them to form an idea she is interested in them sexually; so checking out random bulges is a complete no-no for her.
  • Anonymous 6: This young lady described and an incident where she and her sister were attending ballet classes, and couldn’t help but check out all the boys in their ultra-tight pants. Typically, their bulge was showing, and they couldn’t stop but laugh and giggle between themselves because they thought it was funny. There was nothing sexual thought involved whatsoever.
  • Anonymous 7: This woman was astonished at the idea that someone would even want to check out crotches of random men. According to her, even if some female checks out a bulge, it is merely because of curiosity and not with sexual intention. She claims that so far she hasn’t willingly checked out anyone else’s bulge nor did the thought even into her mind for once.
  • Anonymous 8: She believes that it is perfectly normal for women to check out bulges just like men check out breasts. She admits that she has snuck a peek at various co-workers in her office, and thinks people with bigger bulges are more masculine.

The truth about The Bulge

Now that we have seen eight different opinions of eight different women, you must be wondering what does the bulge even mean? Well, many males and females have the idea that bigger bulge means a bigger penis. This is not the truth because the bulge is just an indicator of the flaccid size of the penis and not when it’s erect. And, you should also know that the size of a flaccid penis does in no way indicate how much it can grow to be erect.

For all we know, the guy can measure 3 inches flaccid and grow to be 4 inches erect and some other guy may measure 3 inches flaccid and 7 inches when erect. So the bulge really doesn’t matter as far as sexual performance is concerned.

So, is the bulge thing all hype and no show?

Well, you can say that if you want to because the bulge doesn’t really tell about anything apart from the size of a flaccid penis. Some women may find it attractive, and some men even find themselves to be insecure if they do not have the tool that would form a noticeable bulge. But let us assure you that the majority of women don’t care about your crotch area, at least not when you have your pants on.